I love to eat. The energy and vitality food gives to life is amazing. The various taste sensations, textures,…
Read More
2 years ago today, my precious soul sister of 3o+ years transitioned from this life. My heart aches at the…
It all comes down to our breath. As odd as that sounds, it is true. Breath is Life. Did you know…
Meditation is a practice of clearing the mind of all the noise & chatter that keeps us arms distance from…
Despair can creep up on us if we take our eyes off the here and now and allow our minds…
Are you in need of some peace of mind? Are your tired of being wired and long to let your…
