2 years ago today, my precious soul sister of 3o+ years transitioned from this life. My heart aches at the…
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It all comes down to our breath. As odd as that sounds, it is true. Breath is Life. Did you know…
Meditation is a practice of clearing the mind of all the noise & chatter that keeps us arms distance from…
Despair can creep up on us if we take our eyes off the here and now and allow our minds…
Can we live without inspiration? Perhaps, but will it be the vibrant life we want? It’s easy to get confused,…
I have come to realize that what I experience as an obstacle is in fact, in hind’s sight, the very…
