I know it’s ridiculous but the last 3 months, I have been meditating in my car [No-not on top of…
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Does your life feel chaotic and you feel a bit crazed? Do you find yourself flying off the handle when…
2 years ago today, my precious soul sister of 3o+ years transitioned from this life. My heart aches at the…
Are you in need of some peace of mind? Are your tired of being wired and long to let your…
Our lives have been enriched by our friendship with Lama Lobsang, an energetic, gregarious and gifted Tibetan Lama. This unlikely…
I just returned from an enlightening experience at the Chopra Institute. As a Chopra certified meditation instructor – the door…
